NEW TEENS sessions are now running. Hit JOINto enquire.

Group Fitness Training

Group fitness sessions run in 10 week blocks.

$200/10 weeks – for one Triple R session each week
$450/10 weeks –  for unlimited sessions each week (covers all sessions)

Group sessions offer excellent value for money and include:

:: Technical coaching from a qualified strength and conditioning coach
:: An hour of exercise in a group setting 

:: Access to a member’s only Facebook group
:: Dietary advice
:: Meal planner
:: Ongoing dietary monitoring through a food app
:: Fitness testing
:: Fun, challenging fitness sessions with some laughs thrown in

 Enquire now and we’ll email you the details, locations and full timetable.